THERAPY WITH FIONA
Holistic Psychotherapy and EMDR
Currently, I have availability for sessions via telehealth over Zoom.
Since 2014, I have been helping people to connect authentically with their deeper self so that they can live a more joyful, meaningful, and happy life.
I use a nonjudgemental relational approach, creating a warm, therapeutic, safe, and supportive setting.I draw on aspects of meditation and mindfulness in my work. I am passionate about my own yoga and meditation practice and I believe in the healing power of mindfulness on mental, physical health, and well-being. These practices help me to stay calm, centered, and present.I was born and raised on a farm in South East Ireland and I come to counseling after almost twenty years in software and technology consulting.
“If you allow yourself to be the person you are then everything will come into rhythm.”