THERAPY WITH FIONA

I use a nonjudgemental relational approach, creating a warm, therapeutic, safe, and supportive setting.

I draw on aspects of meditation and mindfulness in my work. I am passionate about my own yoga and meditation practice and I believe in the healing power of mindfulness on mental, physical health, and well-being. These practices help me to stay calm, centered, and present.

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I was born and raised on a farm in South East Ireland and I come to counseling after almost twenty years in software and technology consulting.